Search results for “Cognitive therapy of depression”

Cognitive Therapy of Depression (Guilford Clinical Psychology and Psychopathology)This bestselling, classic work offers a definitive presentation of the theory and practice of cognitive therapy for depression. Aaron T. Beck and his associates set forth their seminal argument that depression arises from a “cognitive triad” of errors and from the idiosyncratic way that one infers, recollects, and generalizes. From the initial interview to termination, many helpful case examples demonstrate how cognitive-behavioral interventions can loosen the grip of “depressogenic” thoughts an…

The Cognitive Behavioral Workbook for Depression: A Step-by-Step ProgramCognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. Used alone or in conjunction with therapy, The Cognitive Behavioral Workbook for Depression delivers evidence-based tools you can confidently use to do better, feel better, and prevent depression from coming back…

Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias (Cognitive Behavioral Therapy Series) (Volume 3)Cognitive Behavioral Therapy Series Book #3Are you constantly plagued by negative thoughts about yourself and others?  Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life?  With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective.  There will be no more need to hide your feelings or escape your negative thoughts.  Instead, you’ll learn how to embrace your …

Cognitive Behavioral Therapy: The 30-Day Guide to Reducing Depression and AnxietyAre you tired of being depressed or anxious for no reason? If you have struggled with episodes of hopelessness or overwhelming stress, Cognitive Behavioral Therapy: The 30-Day Guide to Reducing Depression and Anxiety could be the tool you need to break through to a better life. This therapy has been used for decades in the field of psychiatry in order to help patients with depression and anxiety overcome their symptoms. The theory explains that negative thoughts are the cause of negative emotion…

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and AnxietyMasterfully written with relatable examples, Cognitive Behavioral Therapy in 7 Weeks allows the reader to quickly connect and feel understood, and offers hope for those who are looking to regain control over their life. ―DR. ROBIN ZASIO, Psy. D., LCSW, director of The Anxiety Treatment Center of Sacramento, featured doctor on the A&E series HoardersCognitive Behavioral Therapy (CBT) has proven to be the tipping point through which many people are finally able to make significant changes and br…

Cognitive Behavioral Therapy: Mastery- How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias (Cognitive Behavioral Therapy Series) (Volume 2)Cognitive Behavioral Therapy Series Book #2There are many people who suffer from depression, anxiety and phobias. These can have severe negative impacts on their lives and can make them unable to fully enjoy everything that they should be able to enjoy, but the good news is that there are many options for people who have these disorders to get better from the point that they are in with their anxiety and depression.Whether you have sought help with a therapist in the past, have severe anxiety or…

Mindfulness-Based Cognitive Therapy for Depression, Second EditionThis acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the “whys” and “how-tos” of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching o…

Cognitive Behavioural Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (Training, Techniques, Course, Self-Help)A Practical Guide to Mental and Emotional Freedom! Take action now and download this book for a limited time discount! Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent …

Cognitive Behavioral Therapy: The Definitive Guide to Understanding Your Brain, Depression, Anxiety and How to Over Come It (Cognitive Behavioral Therapy Series) (Volume 1)Cognitive Behavioral Therapy Series Book #1Anxiety and depression are two of the most common mental illnesses in the world. Often they go hand in hand with each other, and unfortunately for thousands of people these serious mental health concerns go untreated. Perhaps you or a loved one suffers from anxiety or depression. I want you to know that there is help out there, and that no matter how bad things may seem, tomorrow holds a brighter day with solutions that you might not see right now.Anxie…

Cognitive Behavior Therapy, Second Edition: Basics and Beyond The leading text for students and practicing therapists who want to learn the fundamentals of cognitive behavior therapy (CBT), this book is eminently practical and authoritative. In a highly accessible, step-by-step style, master clinician Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan treatment, and structure sessions effectively. Core cognitive, behavioral, and experiential techniques are explicated and strategies are presented for troub…